hold me tight
seven conversations for a lifetime of love
A safe, loving, lasting love is entirely possible if we have a map. This workshop offers you that map.
Hold Me Tight®: Conversations for Connection is an 8 session (2 hours each) program based on the book "Hold me Tight" by Dr. Sue Johnson and the theory and practice of Emotionally Focused Couples Therapy (EFT).
"I feel like I'm falling in love all over again. Thank you."
“To achieve a lasting loving bond, we have to be able to tune in to our deepest needs and longings and translate them into clear signals that help our lovers respond to us. We have to be able to accept love and to reciprocate.”
Dr. Sue Johnson, Hold Me Tight: Seven Conversations for a lifetime of Love, pg. 254
Create the life, love, and intimacy you desire!
Discover your Erotic Blueprint and learn how we are all hardwired to receive pleasure in our own unique way. Learn how to transform your communication around sex and intimacy.
Learn some of the best communication and conflict resolution tools to strengthen your relationships
Learn how to ask for what you want
Learn about Tantric Sex
This event is for Couples and Singles of all genders and sexual expressions.
Whether you have been in a relationship for 2 months or 20 years, or want to make sure your next relationship is better than the previous one, this workshop is for you.
This is a journey that will deepen your relationship. You will reconnect with your partner, rekindle the spark between you two and so much more; A whole new level of what is possible. It's about falling in love again, and again and again with your partner, your relationship, and with yourself!
Take this time for you and your partner. It's worth it. When you commit to each other and your relationship, miracles happen.
If you're in a relationship, you do not necessarily have to attend as a couple. Send one and receive valuable relationship tools to bring back to your parnter.
Together, we will set the foundation for your future relationships. We will define what a tantric relationship is. What is possible. You will define what’s important for YOU in your relationships - and learn how to create it. Embrace your true self!
In this journey you’ll get the tools to ensure your next relationship is a relationship of your dreams. Discover your authentic self; how to identify your wants/needs and how to share that information with new partners; Learn how to receive and to give fully.
In this workshop you will:
Find clarity of what it takes to create a relationship of your dreams!
We will explore what do men and women want and why it is often difficult to communicate our wants and needs in relationships.
Discover processes that are essential to real relating; authentic and compassionate.
We will talk about sex and relationships openly and honestly.
Break down the barriers that keep us from connecting with ourselves and others with compassion and non-judgement
Create breakthroughs in areas where you are stuck (whether in the bedroom or in your communication)
I'll support you in letting go of shame, guilt and fear about sex and relationships.
We'll work through blockages and walls that are in the way of you realizing the relationship you deserve
Discover Your Core Erotic Blueprint
Introducing The Core Erotic Blueprints™: a unique way of communicating in each other’s sexual languages, so you get your needs met and your cravings fed. Erotic Blueprints™ are way beyond technique. They speak to your deepest desires, revealing your personal pleasure map, giving you the language to ask for exactly what you want….and get it!
Learn what it takes to build a deeply passionate relationship.
Deep Connection, Hot Passion and Sexual Satisfaction.
Enhance your own sexuality and sensuality
We'll explore your erotic languages or erotic blueprints even further; discover why we often are not receiving the exact touch we want and need in our relationships.
Clarify where you need to focus your energies to attain greater levels of erotic fulfillment.
Find deeper connection and fulfillment by gaining empathy for other people’s pleasure map.
Discover new techniques and tools to improve your relationships
Increased affection and closeness, appreciation and respect
Resolve conflict, generate greater understandings, and to keep conflict discussions calm.
More fulfilling friendship and intimacy
Build love maps and create rituals of connection
Improved communication skills - everyone feels heard and understood
Identify your relationship-specific strengths and how to build on them
Create an emotional bank account that you can draw on in times of stress
Help heal relationship injuries and resentments
Stronger emotional intelligence
Discover the energetics of sex
Let's take it all deeper; discover what is possible.
What is tantric sex? What is energetic sex.
Discover what makes a relationship Tantric.
How do we take what we learned and bring it into our lives?
DETAILS AND REGISTRATION
Wednesday (7 pm - 9:30 pm)
Introduction to Tantric Relationships and your Core Erotic Blueprint
Scarboro Community Hall
1737 14 Ave SW, Calgary, AB T3C 0W5
This stand alone evening class is guaranteed to deepen your connection with yourself (and with your partner). Join us for an amazing intro to our 6 week event. We will dive into the Core Erotic Blueprints; discover the 5 Sexuality Stages and 5 Erotic Types. Learn how to transform your communication around sex and intimacy.
This is a stand alone event.
You do not have to attend the full workshop to sign up for this evening.
$40 for general admission
September 25, October 2, 9, 23, 30 and November 06
Wednesdays (7 pm - 9:30 pm)
Tantric Relationships Workshop
Scarboro Community Hall
1737 14 Ave SW, Calgary, AB T3C 0W5
6 live classes with Rovena Skye. Classes are 2.5 hours and time will be divided between lecture and group participation, practices and exercises, and Q&A time.
Games and Practices to take home with you (In the bedroom and beyond)
Tools for bulletproof communication
ADD SOME PERSONAL SESSIONS WITH ROVENA AT A DISCOUNT PRICE:
GOLD PACKAGE DEAL: $700 couples and $550 Singles – 6 week event AND 3 sessions with Rovena ($150 Savings)
TRANSFORM YOUR RELATIONSHIP PLATINUM PACKAGE: Sign up for 9 sessions (3 month package - $1,125) with Rovena Skye and come to the Relationship Workshop for FREE. ($250-$400 Savings)
1: Purchase tickets through eventbrite
2: eTransfer to
3: Payment Plans
Singles: 3 monthly payments of $95 + gst (99.75) : 1st payment due August 31
Couples: 3 monthLy payments of $150 +gst (157.50) : 1st payment due August 31
WHAT PEOPLE SAY
"I really learned the value of sharing and holding space for myself and others and how much deep healing can be done with others."
“We’ve had conversations I’ve never had in previous relationships and because of that we’ve been able to explore areas of sexuality that I’ve previously kept to myself. It gives each of us the freedom and trust to talk about the most vulnerable of topics at times. We don’t fear those conversations any more - they get easier and easier”
"Oh. My. God! Rovena!!! What have you done to us?!?! We'll never be the same again!! And I mean that in the very best way possible! Your workshop was absolutely wonderful! We are so thankful. Have much to think about, to talk about. Very healing and nurturing for us on many levels. Amazing! "
"I can't express my full gratitude for the tantric workshop this weekend. It has transformed my life and It healed my fear of intimacy and allowed me to dive in fully to the love my partner & I have together. Our communication has grown. We have grown. Our energy is growing daily. The things we have learnt from Rovena have been vast and many. I feel like I'm falling in love all over again. Thank You"
Are you ready to create the relationship you desire?
If you are committed - you can create anything you want, and I'm here to support you - 100%.
Everyone is welcome, men, women, and couples of any age, race, sexual orientation, marital status. No prior experience is required, just a commitment to yourself.
Let me know if you have any questions - and please join us.
Frequently Asked Questions
This is a Tantric workshop. Will there be nudity?
No nudity, no sexual touch during the class… but there is homework! Whether you are single or in a relationship, there will be homework practices that will help you make what you learned in class a part of your daily life.
I am in a relationship, do I have to bring my partner to attend?
For people who are in relationship, you are welcome to come together, or, only one of you may attend. You partner will be super happy when you come home inspired with new ideas and suggestions.
So, what actually happens in a class?
During a class, Rovena will be sharing a lot of information and insights. There will be time for Q&A. When we do practices, no one has to do anything they don't want to. You are perfectly welcome to just watch. (Practices may include visualizations, guided meditations, sharing practices, movement and energy, and different communication practices). What will not happen is you are never going to be put on the spot and expected to share intimate details of your relationships.
Who is this workshop for?
Anyone who wants to learn about Tantra, learn some amazing new things about relationships, learn better ways to connect and communicate and improve their sex life (even when it's great, it can always be better!!!)
Who is this workshop NOT for?
It's not for couples on the verge of a divorce (you need deeper healing work first) and it's not for people who don't want to take personal responsibility for their relationship (if you'd rather be right than kind, this is not the right class for you)
I’m single, is this right for me?
Yes! You’re in a perfect place to do this work. It will help you ensure that, when it comes time for your next relationship, you are much better equipped to understanding your partner’s needs and communicating your own.