This post is inspired by an exercise. It's very simple - you ask people (your friends, family, co-workers, clients, FB community) to answer 1 question: What are my top 3 strengths? The idea is to learn what other people see in you. To take a risk, to be vulnerable. To test your assumptions. I think one of my superpowers is kindness - but do other people see it? Maybe others see strengths in me that I wasn't aware of. Maybe it would be nice to hear it, to know it, to be suppo

When peri-menopause starts and your hormones get on that rollercoaster ride, everything changes, including your sex drive, arousal, desire, your body, your genitals, your emotions, and your relationships - your relationship with your partner, yourself, your family, your body; and your relationship with sex and pleasure. It’s a transformation, all right. Metamorphosis. A spiritual journey, if I may. And while it’s wise to accept the changes you are going through, it doesn’t

If you and your parter are in the mood to play and explore all of your senses, if you just have discovered that your Erotic Blueprint is Sensual, or if you just want to try something different, here's a suggestion for you. This is a list of items that will, hopefully, inspire you to create your very own sensation play kit. Start by walking around your house and picking up a few objects that will be fun to touch and explore. Something silky, like a scarf, something cold, like