Translated by Coleman Barks "This being human is a guest house.
Every morning a new arrival. A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor. Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight. The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them i
It’s not easy to ask, is it? When it comes to intimacy, it’s often even harder to ask for what we want. And when it comes to touch, we often have no idea HOW to ask. Today I want to share a very simple and easy suggestion that you can practice to get the touch you need. If you can ask for everything you want in the bedroom - that’s wonderful. Celebrating this! And, if it isn’t easy for you - you are certainly not alone. If you and your partner figured out what works - you wou
Today is a very quick post. I was asked to share resources on grief, and here are 2 of the best books I've read on grief and loss and some resources that I came across in my research. “Finding Meaning” by Dr. David Kessler. A therapist and a person who's life was affected by loss, David shares isights and tools for people going through greiving. Here’s David’s website where he has resources and online grief support groups https://grief.com/ “It’s ok that you are not ok” by M