RovenaMay 92 minPrinciples of Sexual Health A very quick post today. I just wanted to share some thoughts on sexual health. We are so focused on sexual dysfunctions, we talk about...
RovenaApr 246 minSome of my favourite books Today I want to share with you some of the books I’ve been reading about relationships, healing and intimacy. Sex and Desire: "The Heart...
RovenaApr 182 minHow many sessions will I (we) need? It’s a great question - and I wish there was a simple answer. But of course there isn’t one. Every person and every couple is unique,...
RovenaMar 314 minMarch 2022 Relationship Challenge "No Heck Month" This month was a huge challenge for me, I knew it and I was really looking forward to it. January and February was a warm up, I was...
RovenaMar 275 minCounseling and Intimacy IssuesIntimacy and sex. It’s complex. It’s vulnerable We don’t really talk about it, and we don’t ask for help. We suffer alone. We often think...
RovenaMar 206 minPremature and Delayed Ejaculation Warning: explicit sexual language Warning: please consult your health care professional if you have any questions about your sexual...
RovenaMar 125 minCriticalness ClearingHave you ever been critical of your partner? Hehehe, of course you have. We’ve all been there. We’ll be there again. You might be...
RovenaMar 42 minI'm ready to talk to you when ...I’ve adapted this list from “Daring Greatly” by Brenè Brown. Her list is for readiness to give feedback. I thought this is so appropriate...
RovenaFeb 273 minFebruary 2022 Relationship Challenge - Hugs and Kisses In January of 2022 I got inspired to create a year long relationship challenge for myself. Each month there's a new intention or a...