Rovena
Back to school
Did you have a good summer? I did and I hope you did too! And just like that, it’s over. I love September 1st. Kids go back to school...
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Rovena
- Jul 31
- 4 min
July 2022 Relationship Challenge - 5 love languages
When couples come for counselling we often brainstorm what they can do at home that will make a difference in their relationship. Change...
Rovena
- Jul 17
- 1 min
Someone to Lava
Memories from my trip to Hawaii came up on my phone and it made me think of this cute Disney short video.... cause we all need "someone...
Rovena
- Jun 19
- 4 min
8 Reasons Online Couples or Marriage Counselling works so well
I am located in Calgary but I always had clients form the rest of Alberta, some from BC, Ontario, SK. I had client from the US and even...
Rovena
- Jun 10
- 2 min
How to set goals for Couples Counselling
I was reading this blog (vlog) by one of mentors, Martha Kauppi, AASECT-certified sex therapist, and I wanted to share. When people come...
Rovena
- Jun 8
- 3 min
Never Go to Bed Angry - Myth or Solid Advice?
We all heard this advice - "Never go to bed angry" Well, last night, Rick and I got into a big disagreement. It was getting late. Things...
Rovena
- May 31
- 2 min
What are your strengths?
This post is inspired by an exercise. It's very simple - you ask people (your friends, family, co-workers, clients, FB community) to...
Rovena
- May 21
- 2 min
Menopause and Sex. Resources.
When peri-menopause starts and your hormones get on that rollercoaster ride, everything changes, including your sex drive, arousal, ...
Rovena
- May 15
- 3 min
Your Own Sensation Play Kit
If you and your parter are in the mood to play and explore all of your senses, if you just have discovered that your Erotic Blueprint is...
Rovena
- May 9
- 2 min
Principles of Sexual Health
A very quick post today. I just wanted to share some thoughts on sexual health. We are so focused on sexual dysfunctions, we talk about...